Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Gradual Reduction vs Immediate Cessation
Published on: 01/02/2024
Explore the advantages of gradually reducing alcohol consumption compared to immediate cessation. Understand which approach may be more effective for long-term success and overall health benefits
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